Copyright 2013. Qi Vibes. All Rights Reserved.
Classes & Training
This class is ideal for students of all ages with an emphasis for aging
adults who wish to improve and maintain body mobility, comfort, balance,
and coordination. Tai Chi is a great way to move your body, relax, and release stress. Benefits include pain management, posture strength and alignment, and joint health. Tai Chi is frequently recommended to enhance health and healing.
All exercise may be modified to suit individual needs, as well as,
participation from a seated position. This program uses innovative techniques
for health and stress management. Tai Chi movements combined with music
and breathing bring about a state of relaxation, and also strengthen muscles,
reduce weight, increase flexibility, strengthen the cardiovascular system, and
promote total well-being. Tai Chi is fun!
Tai Chi/Qi Gong
Monday's Call to confirm
8:30 - 9:30 am
$75 Monthly Tuition
$20 Drop In
First class is free!
At Storm Wisdom
3375 E Shea Blvd
Phoenix, AZ 85028
Vibration Wellness arts & Stress management consultant
Paradise Valley Skatepark
17402 N 40th St
Phoenix, AZ 85032
Call for info on dates & times
Weather Permitting, any severe weather condition is an automatic cancellation!